Frequently Asked Questions - Skarlow Counselling
At Skarlow Counselling, we understand that seeking therapy raises questions. This FAQ page answers common inquiries about our services, pricing, and supportive atmosphere. We aim to create a warm, empathetic space for you to explore your feelings and concerns, helping you make informed choices for your therapeutic journey. For additional questions, reach out via our contact page!
What types of therapy do you offer?
We offer Individual Therapy, Relationship Therapy, and Trauma-informed Therapy to cater to various needs and preferences.
What can I expect during my first FREE session?
Your first session will involve discussing your background, concerns, and goals. It’s an opportunity to establish a rapport in a safe and supportive environment.
Do you accept insurance?
Yes, we work with various insurance providers. Please contact us for specific details related to your plan.
Is therapy confidential?
Absolutely. Confidentiality is a core principle of our practice, and we take it very seriously to ensure your privacy.
Can I bring someone with me to my session?
We encourage you to feel comfortable. If having someone accompany you helps, please let us know in advance.
How much do your sessions cost?
We pride ourselves on fair pricing. Individual sessions start at just $100 for 50 minutes, with bundle pricing available for multiple sessions.
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How long is each therapy session?
Each session typically lasts 50 minutes, allowing ample time for discussion and reflection.
What if I need to cancel or reschedule my appointment?
We understand that life can be unpredictable. Please provide at least 24 hours' notice for cancellations or rescheduling.
How do I know if therapy is right for me?
If you're feeling overwhelmed, struggling with specific issues, or seeking personal growth, therapy may be beneficial. We're here to help you explore that decision.
What should I do if I feel distressed between sessions?
If you're feeling distressed, please reach out to discuss your feelings. We may suggest additional resources or strategies to help you cope.
Ready to take the next step?
Contact us today to schedule your first session or ask any questions you may have. We're here to support you!
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